All Episodes
Episodes
Ep 28 | Yoga Sūtra II.16 Part One
Summary: Today Shinay Tredeau and Bhāvani Maki bring their listeners a unique podcast episode. This is part one of a full-length recording of one of Bhāvani Maki’s classes in Yoga Sūtra Mentorship Program and Sūtra...
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Ep 27 | Practice Will Always Bring You Back to Ground
Summary: In this episode, Shinay and Bhāvani talk about the tenderizing process of maturation. The necessity of cultivating a personal practice, and the care of the soul that is required on this mystical and practical...
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Ep 26 | When Whales Could Walk
Summary: Bhāvani and Shinay speak about the feminine principle in yoga. “Yoga is described as dilation, fluidity, and looking into the shadow,” says Bhāvani, “we learn through the infinitely creative principle that is...
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Ep 25 ~ The Indigenous Tradition of Yoga: The Holy, The Sacred, and Something That Can’t Be Held Onto
Summary: This conversation is about the deeper teachings of yoga, about getting back in touch with the original seed within us, the seed of wildness that is deeply connected to nature, our own animal body, and our...
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Ep 24 ~ Staying In The Love Space
Summary: This conversation from the heart is about working with strong emotions and the nuanced ways of approaching interpersonal relationships. This episode is all about trusting the somatic wisdom of the body and as...
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Ep 23 ~ Where am I going and who will go with me?
Summary: In this conversation Bhāvani and Shinay talk about showing up for our yoga practice even when we don’t feel like it. “We give up some comfort for a greater cause and there’s magic to it.” Bhāvani shares about...
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Ep 22 ~ The Crucible of Beatitude
Summary: In this episode Bhāvani talks about Yoga as a process of radical self-effacement, the lost art of decorum, and raising the bar for ourselves which is part of being a grownup. She talks about the importance of...
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Ep 21 ~ The Courage to Remain Curious
Summary: In this session Bhāvani and Shinay talk about what it means to have true intimacy with self, about working with the many-layered beings that we are, and how this process and practice takes time. They discuss...
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Ep 20 ~ Yoga is a State of Readiness
Summary: In this episode Bhāvani shares from her 40 plus years of study and practice on the path of yoga. Bhāvani talks about using the template of the kosha to work from the narrow scope of a technique oriented...
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Ep 19 ~ Appreciate The Timing
This potent conversation touches upon working with Yoga through childhood, and at what age it might be appropriate for one to start to develop an appropriate relationship with powerful, potent energy within. They...
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Ep 18 Yoga As Alchemy
In this episode, Bhāvani talks about the process of Yoga being one that squeezes us—ultimately an alchemical process. She poses this question to listeners, “Am I going to live in the wound because it’s familiar, or...
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Ep 17 Yoga as Relationship
Yoga is practical when one talks about putting the body into shapes for the purpose of healing. There's a technology that’s useful and important to learn for optimal alignment. Then there is a deeper, broader, and...
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