Ep 3 ~ Functional Practice & The Next Generation

Bhāvani responds to the questions, “As a business owner, wife, mother, and now a growing elder who has passed the threshold into climacteric (more commonly known as menopause), how has your sādhana, yoga practice, spiritual practice changed over the years?” She gives practical tools on where to start your prāṇāyāma practice; and elucidates further on what Yoga is, what it is not and guides the seeker to establish and reestablish their own center through Love, and how she is training the next generation of leaders to shift the collective consciousness.

Bhāvani Maki: https://www.bhavanimaki.com/ Online Yoga Sūtra Mentorship Program & Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra 

Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout

Rama Jyoti Vernon: https://www.rama.yoga/

Shinay Tredeau: https://shinaytredeau.com/

Intro and outro music by:  Emmaneulle Martin: https://www.emmanuellemartinmusic.com/biographie Emmanuelle on Soundcloud: https://soundcloud.com/emmakka