Ep 31 | Hold Space for Innocence

Summary: In this conversation Bhāvani and Shinay talk about the “Yoga of Motherhood,” the tender, sweet individuation process that both parent and child undertake. Bhavani says, “It’s about loosening the reins and holding space to work with our own impulses and frustrations, practicing a different kind of patience. It’s the yogik path of seeing, clearly What Is.”

Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.com/ Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka