Season 1
Episodes
Ep 28 | Yoga SÅ«tra II.16 Part One
Summary: Today Shinay Tredeau and BhÄvani Maki bring their listeners a unique podcast episode. This is part one of a full-length recording of one of BhÄvani Makiās classes in Yoga SÅ«tra Mentorship Program and SÅ«tra...
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Ep 27 | Practice Will Always Bring You Back to Ground
Summary: In this episode, Shinay and BhÄvani talk about the tenderizing process of maturation. The necessity of cultivating a personal practice, and the care of the soul that is required on this mystical and practical...
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Ep 23 ~ Where am I going and who will go with me?
Summary: In this conversation BhÄvani and Shinay talk about showing up for our yoga practice even when we donāt feel like it. āWe give up some comfort for a greater cause and thereās magic to it.ā BhÄvani shares about...
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Ep 22 ~ The Crucible of Beatitude
Summary: In this episode BhÄvani talks about Yoga as a process of radical self-effacement, the lost art of decorum, and raising the bar for ourselves which is part of being a grownup. She talks about the importance of...
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Ep 21 ~ The Courage to Remain Curious
Summary: In this session BhÄvani and Shinay talk about what it means to have true intimacy with self, about working with the many-layered beings that we are, and how this process and practice takes time. They discuss...
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Ep 20 ~ Yoga is a State of Readiness
Summary: In this episode BhÄvani shares from her 40 plus years of study and practice on the path of yoga. BhÄvani talks about using the template of the kosha to work from the narrow scope of a technique oriented...
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Ep 19 ~ Appreciate The Timing
This potent conversation touches upon working with Yoga through childhood, and at what age it might be appropriate for one to start to develop an appropriate relationship with powerful, potent energy within. They...
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Ep 18 Yoga As Alchemy
In this episode, BhÄvani talks about the process of Yoga being one that squeezes usāultimately an alchemical process. She poses this question to listeners, āAm I going to live in the wound because itās familiar, or...
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Ep 17 Yoga as Relationship
Yoga is practical when one talks about putting the body into shapes for the purpose of healing. There's a technology thatās useful and important to learn for optimal alignment. Then there is a deeper, broader, and...
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Ep 16 ~ Working with the Inner Field
Summary: āLife experience is the ultimate experience of yoga.ā In this episode Bhavani discusses Yoga as the union of opposites. How the yogi-in-training works with the body because the human body is the vehicle...
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Ep 15 ~ The Questions We Live By
Summary: In this episode Bhavani gives us her recommended reading listāa place to start for those looking to take their learning of Yoga beyond Äsana. Listeners get to hear what questions Bhavani would ask her...
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Ep 14 ~ Practice as PÅ«jÄ
Summary: In this episode Bhavani talks about her second book, which is in progress. We talk about love, devotion and surrender on the path of yoga. We talk about functional practice, which is connecting to breath and...
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