IMMERSIONS & TRAININGS
If Yoga is the resolution of self-limiting thoughts, feelings & tendencies,
then self-awareness is the key to getting free.
BhÄvani Maki offers Yoga Alliance trainings with a fresh non-dogmatic and practical approach to Hatha YogaĀ that appreciates Yoga as an evolving science andĀ the art of living well-being.
Explore a fusion of Hatha, Ashtanga, Iyengar, and Vinyasa / Flow Yoga, trainings cultivate a well-rounded and holistic approach where the aim is to teach the individual and not just a style.
This teacher training program is in its 23rd year, and continues to empower practitioners to awaken personal embodiment
as free-thinking skilled teachers whoĀ "teach to learn" with integrity and personal authenticity.
We believe that Yoga is the art of transformation and finding peace in mind, body and spirit, and that in this day and age, Yoga is now needed more than ever!
Ā "There is not a teacher or a lineage I would be more proud to be associated with. BhÄvani's depth ofĀ knowledge has created a community of students/teachers who are open to always learning and goingĀ deeper with our study of Yoga. She is simply the best."
Ā
IMMERSIONS: 100 HOUR TRAINING SEGMENTS
towards 200, 300 or 500 hour Yoga Alliance Certificate
The Art of Yoga: Effective and Authentic Teaching
January 5 - 19, 2025
100 hours credit,Ā applies to 200/300/500 hour Yoga Alliance certificate
Investment: $2100Ā
Äsana class 8:30 - 11:30 amĀ Ā drop in: $50
6 Äsana class bundle: $250
6 Day Immersion option: $750
āA deep dive into the PataƱjali Yoga SÅ«tra and Yoga as the embodiment of
psycho-spiritual maturity with a focus on Yama and Niyama.
Attention to somatic integration of emotions and psychology
as the practice of awakening consciousness.
Students will deepen skillfulness in the methodology, philosophy, psychology and
practical aspects of Yoga via expanded inquiry of alignment principles.
Refine your own unique voice to offer profound transmission
to empower students for personal breakthroughs.
Learn adjustments, how to read individual bodies
andĀ modifications for the individualās benefit.Ā
Science of Yoga: Anatomy, Physiology and Sequencing
August 10-24, 2025
100 hours credit,Ā applies to 200/300/500 hour Yoga Alliance certificateĀ
Tuition: $2100
Äsana class 8:30 - 11:30 am
Äsana class drop in: $50
6 Äsana class bundle: $250
6 Day Immersion option: $750
Anatomy along with study of physiological and subtle body systems. Focused and advanced study of reading bodies,
use of props and designing sequences and classes that facilitate students for particular objectives.
Each day includes PrÄnÄyÄma, meditation as well as a morning Äsana practice session.
TRAINING SCHEDULE
Sundays - Fridays 7:30 - 1:30 pm
To register scroll to bottom of page
Foundations: Asana & Yoga Sutra Philosophy
TBA January, 2026
Investment: $2100
Äsana class 8:30 - 11:30 amĀ Ā drop in: $50
6 Äsana class bundle: $250
6 Day Immersion option: $750
Ā 100 hours credit,Ā applies to 200/300/500 hour Yoga Alliance certificate
This course will be available online if two or more online students.
Gain a strong foundation in the methodology, philosophy, psychology and practical aspects of Yoga
Explore the science of Äsana and art of addressing individual needs through Yoga as a system of self-care
Specific attention to alignment and detail empower you to
develop a personal practice as well as how to offer great classes
Learn how to successfully read individualās bodiesĀ
Ā Explore intelligent modifications to most benefit the individual.
TRAINING SCHEDULE
SundaysĀ - Fridays 7:30 - 1:30 pm
more info
BENEFITS OF ONLINE LEARNING:
1. FLEXIBLE SCHEDULE + BALANCE
Many can’t take time off to advance their learning, deepen and refine their skills. If you're managing multiple commitments and responsibilities, the flexibility of online learning offers you flexibility to study when it works for you.
2. PLAYBACK CONTROL + SELF-PACED LEARNING
Watch the video lectures and classes as many times as you like during your time of access.
3.TIME TO INTEGRATE
Rewatch the videos and take time to fully understand the content for integration for 2 months after the training.
"Prepare to be transformed...Ā Truly great teachers are hard to come by ā BhÄvani Maki is one of those great teachers.Ā
Trust her to take you places within yourself andĀ
your whole Yoga practice youāve never been before.
300 HOUR YOGA TEACHER TRAINING
Sundays - Fridays 7:30 - 1:30 pm
Location: North Shore Of Kaua'i
Students will be responsible for bringing their own lunch, snacks, and water for the day.
Email [email protected] for accommodation suggestions
Backbends, Arm Balances and Restorative Postures
Reading Bodies
Modifications of Äsana
Therapeutic Application of Äsana
Alignment & Adjustments
Sequencing
Basic Pre-Natalā
Anatomy and Physiology
Functional Movement
Subtle Body Anatomy
Patañjali Yoga SÅ«tra Philosophy & Psychology
Mudra
Bandha
Mantra
"Profound - courage - privilege... these three words we speak of every day in the training.Ā Never have I had such direct experience with these terms! The teachings penetrated my soul."
"This training is truly an immersion of the mind, body and spirit holding lessons that will last for a lifetime."
REGISTER NOW
Complete the application steps below to register for any 100 or 300 Hour Yoga Teacher Training.
(1) Complete the Inner-View form below
(2) Send a letter of recommendation, preferably from one of your yoga teachers, to [email protected] with subject line "YTT Letter of Recommendation"
(3) Send a $500 nonrefundable deposit (see below for investment methods)
(4) You must pay the full balance a minimum of 14 days prior to the first day of training.
Investments may be submitted via:
Venmo to 'Bhavani-Maki' (Silvia Maki)
Paypal as 'friends & family" to [email protected]
Personal check to: Bhavani Maki POB 498 Kilauea, HI 96754
