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Unlock the transformative power of Yoga

discover your authentic self

Whether you are a novice or a seasoned practitioner, galvanize your practice and connect with your authentic self through creative, intelligent integrated approach to Yoga - all levels 

Upcoming Events

Kaua'i Gratitude
Yoga In-mersion

November 25-30, 2024
Monday - Saturday 
6 days: 8-10:30am
no class on Wednesday
 

In-merse Me!

Training / Immersion:
The Art of Yoga: 
Effective & Authentic Teaching

January 4 - 18, 2024
100 hourYoga Alliance credit 

Learn The Art

Virtual Sūtra Wisdom Series:
The Vibhūti Pāda ~

Grace within Earth's Density

57 Class Series

live classes begin January 29, 2025
video recording access
study guides & soundbite downloads

Embody Sūtra Wsidom

Teacher Training ~ Immersion
The Science of Yoga:

anatomy, physiology & sequencing


August 10-24, 2025
100 hour Yoga Alliance module

Integrated Practice

Sūtra Wisdom Series:
Yama & Niyama: 
How To Live In A Sacred & Noble Way

recordings

Profound discovery

Sūtra Wisdom Sage Series: The Sādhana Pāda ~ Revelations For An Integrated Practice

 recordings

Self Empowerment

Online Pre-Recorded Workshops

Unlock the Psychosomatic Knots of the Granthi

Authentic Yogik practices are designed to locate and release blockages in the body, heart and mind. 

Insights to Personal Freedom

Deep Dive Sūtra Wisdom Series: The Samādhi Pāda

The Samādhi Pāda chapter of the Yoga Sūtra describes Yoga as the reclamation of your wholeness in a world of fracture.

Journey of Self-inquiry

Prāna & Bhanda Practices to Revitalize Your Soul

A celebration of Yogik practices and key insights to revitalize, and harmonize your personal energy field.

Revitalize Your Soul
 

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